Park Na-rae talks about her weight reduction. Captured from Growth’s YouTube channel
Comic Park Na-rae revealed that she has efficiently misplaced 14 kilograms and is sustaining her present weight.
A video titled „Park Na-rae’s worst omakase expertise“ was uploaded Monday to the YouTube channel YOUTUBOOM.
In the course of the video, host Growth shared, „I additionally misplaced about 8 kg.“ Park Na-rae responded in shock, saying, „You abruptly obtained slimmer.“ Growth then requested her, „How a lot weight have you ever misplaced?“
Final yr, Park Na-rae gained consideration when she joined MBC’s selection present „I Dwell Alone“ for a eating regimen problem alongside her „Palm Oil Siblings“ co-stars Jun Hyun-moo and Lee Jang-woo. She had impressed viewers together with her noticeably toned physique throughout a physique profile shoot.
Park Na-rae shared that she has maintained her weight reduction by means of strict administration. „At my heaviest, I used to be 62 kg, and now I’m 48 kg,“ she mentioned, drawing consideration.
She additionally mirrored on her physique fats proportion, saying, „Throughout my peak ‚Palm Oil‘ days, I had extra physique fats than these two (Jun Hyun-moo and Lee Jang-woo). It was at 34 %, which means one-third of my physique was fats. However throughout a current well being examine, it had dropped to 22 %.“ She added with satisfaction, „My stylist is the happiest about it, saying, ‚Thanks a lot.'“
Park Na-rae additionally shared a humorous story about her health journey. „I labored out with my private coach for six months, and my lat muscle tissues began rising larger. I discovered it unusual and requested about it, and my coach mentioned, ‚In case your lats look larger, your waist will look slimmer.‘ Apparently, they had been planning to provide me Brock Lesnar’s physique,“ she mentioned, making everybody snigger.
This text from the Hankook Ilbo, the sister publication of The Korea Occasions, is translated by a generative AI system and edited by The Korea Occasions.
